The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more, you will not find a more comprehensive program.
Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!
Squad (Acro/ Cheer)
As part of our Acro and Aerial Programme students in this class will be invited to take the add on Acro Squad class. This Squad class is designed specifically for students who wish to compete in competitions and avail of other performance opportunities. This is open to all Acro & Aerial Programme students upon achieving their foundation skills required as set out by ESPA and who wish to compete.
Please note the Acro & Aerial Dance class is only for children enrolled in the Acro & Aerial Programme.
Blessington Cheer: Please note, the Blessington Cheer programmes require acro and tumbling abilities. Students at Junior level are required to take Acro class alongside their Cheer programme. Students in Youth will be required to take Acro from January though we recommend it from the outset. Acro is not compulsory for Mini Cheer (although is recommended) but will become compulsory with progression.